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Best Trampoline Sleepover Ideas for Kids and Adults


Best Trampoline Sleepover Ideas for Kids and Adults

Last Updated on October 5, 2023

A trampoline sleepover is a cool idea for slumber parties and backyard camping. From kids to adults, everyone loves trampoline sleepovers for unlimited fun. Adding the best theme, you can ensure more pleasure there. As a fun-loving guy, you may look for the best trampoline sleepover ideas. Well, today we’re going to disclose amazing tips and guidelines for you that will make the whole family entertained.

Here you will get complete ideas on trampoline sleepovers with supplies.

Complete Trampoline Sleepover Ideas and Backyard Camping Ideas

What Is Trampoline Sleepover?

A trampoline sleepover is one type of party where kids and even adults sleep at night for fun. This is a cool backyard camping idea. Sleeping outdoors, kids can gaze at the stars and moon in the night, taste numerous recipes, and have lots of other fun.

What Do You Need to Sleep on A Trampoline?


How do you sleep over on a trampoline? You need some basic things like blowup mattresses and blankets to prepare the trampoline for a sleepover.

The list of basic things that you need in a trampoline sleepover are-

  • Trampoline
  • Trampoline tent
  • Blankets
  • Cushions
  • Pillows
  • Sleeping bags
  • Flashlights
  • Lantern or twinkle lights
  • Bug spray
  • Drinks

How Do You Camp on A Trampoline

Here are several tips to prepare your trampoline for a sleepover.

  • Choose a good weather day to camp on a trampoline sleepover.
  • Clean debris, limbs, and leaves from the trampoline for comfortable sleeping.
  • Spray dirt remover on the trampoline to get rid of dirt.
  • For kids’ trampoline sleepovers, don’t forget to consider a safety net.
  • Use a trampoline tent or canopy to make the shelter. Or use blankets and curtains on all sides of the trampoline.
  • Bring plenty of pillows and blankets for comfortable sleep.
  • Install a mosquito net or use bug repellent for safe camping.
  • Use lights to lighten and decorate the trampoline.
  • Add healthy snacks and recipes for

How to Put A Tent for Trampoline Sleepover


In most cases, you have to detach the enclosure net and tie the trampoline tent with enclosure poles using straps. Some manufacturers recommend not removing the poles. In this case, you have to attach the trampoline tent with poles keeping the net door and tent door aside.

How To Put Blankets Over A Trampoline

If you want to make a trampoline fort for sleepovers, it’s necessary to put blankets around the trampoline. You can use home blankets or buy some inexpensive blankets to make trampoline curtains. Hang blankets, curtains, or sheets from the top of the net poles on each side to surround the trampoline for privacy. On the top of the trampoline either you can cover or keep it open.

Different Trampoline Sleepover Ideas

Spend the Night Alone

If you want to hang out alone trampoline sleepover is a good idea without going so far. Decor the trampoline with your favorite theme and fun items with you such as a guitar, book, snacks, drinks, etc. A telescope might help you stargaze at the night. You can also keep your dog with you.

Couples Retreat


A trampoline sleepover is a good idea for couples to make the night romantic. Bring snacks and drinks to get energized. You can cook some delicious recipes for midnight dinner. Music and movie watching is also great option. Decorate the trampoline with colorful lights and flowers to extend fun a lot.

Family Fun Night and Party

Maybe your kids love trampoline parties. Well, trampoline sleepovers bring endless fun games for kids and families. Invite neighbors and friends to extend the fun. Set up a large movie screen to make a wonderful movie night. Set up a scene to entertain the kids in an outdoor trampoline sleepover. Decorate the trampoline with party themes.

Having a campfire and telling stories will entertain the whole family in a trampoline sleepover. Cook different recipes or order pizzas to add additional excitement to trampoline night. Arrange music and a dance party. Take photos and videos and don’t forget to share these on social media. These ideas will be great to create a perfect trampoline sleepover.

Fun Things to Do on A Trampoline Sleepover

  • Prepare and eat camping snacks like cowboy cookies and s’mores.
  • Have chocolates, and a charcuterie board.
  • Play games like card games and truth or dare.
  • Allow kids to play ballon bounce contests.
  • Play pillow fights.
  • Watch the movie on a large screen.
  • Let kids play chalk games.
  • Tell scary stories with lights.
  • Listen to stories on audiobooks or podcasts stories.
  • Stargaze with binoculars or telescopes.

How to Decorate Your Trampoline for Sleepover

Paper decorations are great for trampoline sleepovers. Sparkles, lights, gold, and glitter are definitely good for the lucrative trampoline sleepover. But you can decorate the trampoline kawaii style using paper lanterns and paper balloons. Some decorative items are-

  • Gold style banners
  • Paper fan flags
  • Triangle bunting flags with string
  • Paper lanterns
  • Paper tassels
  • Paper garlands butterfly
  • Japanese paper lanterns
  • Japanese-style paper balloons

Fun Board Games for Sleepover for kids

Maybe your kids love board games. Then consider these favorite board games.

  • Guess Who? Board Game
  • Trouble Board Game
  • Mouse Trap game
  • The Candy Land Kingdom of Sweets game

Trampoline Sleepover Snacks and Deserts Ideas

  • Delicatessen meats
  • Cheese straws
  • Dips
  • Small margarita pizza
  • All types of cheese
  • Sushi
  • Crackers
  • Biscuits
  • Hommus
  • Crepes With Nutella
  • Chocolate Snacks
  • Brownie Squares
  • Chocolate And Caramel Dipping Sauces
  • Meringue Stars
  • Mini Marshmallows
  • Chocolate Covered Pretzels
  • Doughnut Holes
  • Bliss Balls
  • Corn chips with cheese dip
  • Mini Croissants
  • Fruit Muffins
  • Banana Bread Squares
  • Sprinkles
  • Sliced Fruit
  • Macarons

Trampoline Sleepover Card Games for Families

Here is a list of card games that you can play during the trampoline sleepover.

  • Skip-Bo Junior
  • Monopoly Deal card game
  • Red Light, Green Light card game
  • Rock Paper Scissors card game

Best Sleepover Movies for kids and families

Some wonderful movies that will entertain both

  • Freaky Friday (2003)
  • The Princess Diaries (2001)
  • Harry Potter and the Sorcerer’s Stone (2001)
  • The Parent Trap (1998)
  • The Goonies (1985)
  • Back to the Future (1985)
  • The Baby-sitters Club (1995)

Frequently Asked Questions

Is it safe to sleep on a trampoline?

Yes, it’s safe to sleep on the trampoline. But before the trampoline sleepover remove the enclosure net and decorate the trampoline using curtains, lights, and so on. If you want, you can sleep on the trampoline keeping the net up. While sleeping on the trampoline, consider the trampoline’s weight capacity. Don’t exceed the weight limit, otherwise, accidents may occur.

What is the best season to go on a trampoline sleepover?

Autumn and spring is the best time for sleepovers on the trampoline. Summer is very hot and winter is too cold to sleep on the trampoline.


Trampoline sleepover is not only fun but also improves the skills of the kids. This allows them to sleep outdoors to get close to nature which makes good relations with their surroundings. Trampoline sleepover ideas are actually backyard fun that teaches you the basics of camping. So, make a trampoline sleepover party for a great time with family and friends.

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